Columns

Limping My Way to Another Birthday

Quick question. Don’t cheat by Googling.

What do columnist Cindy Hval, former Detroit Lions linebacker DeAndre Levy, former Minnesota Viking running back Adrian Peterson and former New Orleans Saints free safety Jairus Byrd have in common?

Answer: all have suffered meniscus tears. (The meniscus is a c-shaped piece of soft and fibrous cartilage in the knee.) Sure the injuries of the latter all occurred while playing for the NFL and this columnist’s injury apparently happened while strolling around the block, or sleeping, but still – I’d like to think the four of us could bond over a beverage whilst discussing physical therapy protocols.

The hitch in my gitalong happened last fall shortly before we visited The World’s Most Beautiful Boys (our twin grandsons). I noticed a twinge in my left knee during my regular walk but dismissed it. I’m prone to dismiss twinges, which is why we arrived at the hospital a scant 20 minutes before the birth of two of our sons.

While in Ohio, chasing after toddlers proved painful, so the day our plane landed in Spokane, I scheduled a doctor’s appointment. An X-ray showed no fractures and very minimal arthritis for “a woman my age.” Diagnosed with a suspected sprained knee (though I hadn’t fallen or even twisted it that I recalled) my doctor prescribed ibuprofen, ice, elevation and rest.

Then my knee started buckling without warning. The swelling didn’t abate and the stairs in our split-level home became my idea of the old lady Olympics.

With another visit to the twins coming up, I finally sought physical therapy. After some poking and prodding, the therapist said she suspected I had a slight tear in my meniscus. She felt optimistic that with diligent home exercise and physical therapy I could avoid surgery.

That was six weeks ago, and I have seen lots of improvement, though how the injury occurred in the first place is still a mystery.

Last week I celebrated another 50-something birthday and I’ve noticed one side effect of aging is the increase of mysteries.

Example: Yesterday, I brushed my teeth after breakfast, but when I got ready for bed at night I couldn’t find my toothbrush anywhere! I scoured cabinets, tables, nooks and crannies, before finally finding it behind the coffee maker.

Obviously, I wasn’t caffeinated enough to wield a toothbrush.

A sore neck puzzled me for weeks. No amount of pillow-fluffing alleviated the ache. Then I read that many who work at computers all day don’t have their monitors at eye level which causes neck strain. Currently, my monitor rests on a copy of “E-Myth Mastery” and “Greenhouse Gardner’s Companion.”

Recently, my husband and I planned a Netflix binge of a suspense series we’d wanted to catch up on. Halfway through an episode, I awoke with a start. What woke me? Derek’s snores. We had to start the entire episode over.

“That’s what we get for trying to watch late-night TV,” I said.

Derek cleared his throat.

“It’s 9 p.m…”

Earlier this month my 90-year-old mom had another dental emergency. I scheduled her appointment and we arrived early. A full day early.

“That’s OK, sweetie,” she said. “I’m used to it. Your dad got everywhere early. He even showed up in Heaven early.”

Speaking of Mom, last week I was at her senior-living apartment making a list of items I needed to pick up at the store for her. It was a mental list, which turned out to be a big mistake.

“Did you say you needed paper towels or toilet paper?” I asked.

She narrowed her eyes.

“Aren’t I supposed to be the one with dementia?”

I may be aging, but I’m still young enough to get schooled by my mother.

Unfiltered 57 🙂
Columns

Seeing Mom

If I’d known I wouldn’t see her again for six months, I’d have given her an extra hug.

When I left my mom’s assisted living apartment on Feb. 29, I assumed I’d see her when I returned from visiting my grandsons. COVID-19 proved that assumption wrong.

Phone calls took the place of weekly visits, and instead of loving celebrations on her birthday and Mother’s Day, we stood in the parking lot below her second-floor window and held up signs that her failing eyes could barely see.

Mom has Alzheimer’s, so phone calls are often challenging. She still knows all of us, but her memories of the distant past are much sharper than say, remembering what she had for lunch. Or remembering why no one has come to visit her.

“My mom used to send me to my room when I was bad. Have I been bad?” she asked.

So, I remind her of the pandemic and how her facility is trying to keep everyone healthy, and she says, “Oh, yes. I saw that on the news.”

The next time I called she said, “I tried to go to the dining room for lunch today, but I got caught at the elevator and sent back to my room. I finally made some friends here, and I’m worried they’ve all forgotten me.”

She doesn’t have much of an appetite, and eating all her meals alone in her room, hasn’t improved it. Recently, I was on the phone with her when her dinner was delivered, so I asked her to tell me what room service had provided. She obligingly took the lid off her plate.

“0h, for the love of Pete, not again! It’s macaroni and cheese with what looks like birthday sprinkles on it!”

I tried to convince her it was some kind of vegetable garnish, but she wouldn’t buy it.

“It’s birthday sprinkles,” she insisted.

Some days she’s in better spirits than others. One morning she told me she was up and dressed, had breakfast, made her bed and even curled her hair.

“Of course, I have two curlers in the front which I’ll probably forget to take out like I usually do,” she said. “Also, I’m all out of hard candy. I can’t figure out who keeps eating it all!”

I didn’t feel the need to remind her she hasn’t had any visitors since the first of March.

Finally, on Aug. 26, I got to have an outdoor socially distant visit with her. She scooted her walker out the facility’s front door, and even though her face mask was in place, I could tell she was smiling.

“Oh, I can’t tell you how beautiful you look to me,” she said.

So we got the crying out of the way first thing.

Mom, August 2020.

She reached out for a hug, and I had to back away.

“We can’t hug yet,” I told her.

What a thing to tell a mother, especially my mother.

Mom is a hugger and a kisser. She grew up longing for physical affection that she didn’t receive from her mother, so when she had children and grandchildren, she lavished them with all the affection she’d craved.

Still, I’m so thankful to be able to sit across from her and visit. Being out of her room and in the fresh summer air is so good for her, but hugs are healing, too.

Countless studies have shown the importance of physical touch. It reduces stress, boosts the immune system, and calms the heart rate and blood pressure.

For now, I’m focused on making our outdoor visits as enjoyable as possible. Last week, I wore a mask that matched my navy and white polka dot blouse. I knew Mom would get a kick out of it. She was quite the fashion plate in her day.

When I snapped a photo of her, she insisted I take a selfie of my matching ensemble.

“I taught her that,” she told everyone who passed by.

Matchy, matchy made Mom happy!

In-person visits do both our hearts good. The results of social isolation and touch deprivation can be devastating, especially for elderly parents. And honestly? It’s not great for their kids, either.

This pandemic has taught me not to take anything for granted – the professional handshake at the outset of business meetings, the quick hugs from friends, a mother’s warm embrace. That’s why I’m doing everything I can to comply with mandated health protocols.

I really want to hug my mom again.