Tag: Cindy Hval

Columns

Soundtracks for Daily Life

Cindy Hval

In a world where music streams from apps like Pandora and Spotify, I listen to music at home the old-fashioned way.

No, I don’t spin vinyl albums on a turntable or pop tapes into an eight-track player, but I do own a stereo with a five-disc CD changer.

Our youngest son worked his way through college at Best Buy, and one of the last times he used his employee discount was to buy this sweet stereo for me.

He kind of had to if he wanted to eat.

My family knows cooking is how I unwind after a long day, and I can’t cook dinner without my tunes.

Sure, I can stream music from our television, but that dilutes the joy of sorting through our CD library and selecting the mix I want to hear for the week.

Every Monday, my fingers explore the options that heavily favor the best music era ever – the 1970s and ’80s.

Oh, I have plenty of albums from classic crooners like Frank Sinatra and Dean Martin, but the bulk of my collection stems from my childhood and teen years.

Why yes, I do have John Denver’s “Greatest Hits.” Gordon Lightfoot’s and Olivia Newton-John’s, too.

The Bee Gees, Bon Jovi, Billy Joel and the Eagles are well represented. But every week, at least one of the CDs in my stereo reveals my passion: movie soundtracks.

Some people love show tunes from Broadway musicals. To me, those mostly original songs feel more confined to the stage and the storyline, while movie tunes can captivate us right where we are.

Soundtracks make my toes tap, and I discovered long ago that cooking and dancing aren’t mutually exclusive.

From the original “Shrek” soundtrack, which introduced me to the band Smash Mouth, to the iconic before-my-time tracks from “Stand By Me,” the musical mix of old and new delights me.

I found the “Stand By Me” CD at the Spokane Symphony Associates Upscale Sale, and bought it primarily so I could listen to Buddy Holly sing “Every Day.” If that song doesn’t make you smile, even after a deadline-filled day, not much will.

Other oft-played albums bring happy memories of the movie experience.

“Footloose” came out in 1984, midway through my freshman year of college. My best friend and I saw it at the now-defunct North Division Cinemas.

When the reprise of the title track played, we leapt from our seats and danced in the aisles, and soon a large crowd joined us.

It’s hard to beat memorable moments like that, which may be why “Footloose” is my phone ringtone.

Derek and I loved the Joel and Ethan Cohen movie “O Brother Where Art Thou” when we saw it in theaters in 2000. Allison Krauss’ vocals add depth and resonance to the amazing soundtrack.

“Guardians of the Galaxy” included a great remix of classic songs like “Hooked on a Feeling” and “Fooled Around and Fell in Love,” while “The Greatest Showman” featured nine original songs. Its single “This is Me” won a Golden Globe for Best Original Song.

But the movie soundtrack that most often headlines my home rotation is “La La Land.”

At the 89th Academy Awards, the film won Best Original Score and Best Original Song for “City of Stars.” The tune’s multiple renditions in the film never fail to capture my emotions, and John Legend’s “Start a Fire” adds the perfect coda to the end of a long day.

Tonight, as Emma Stone sings “Audition (The Fools Who Dream)” while I chop vegetables for a simple stew, I’ll likely pause to take a few twirls around the dining room.

Here’s to the ones who dream

Foolish as they may seem

Here’s to the hearts that ache

Here’s to the mess we make.

It’s a lovely soundtrack for everyday life.

Columns

First job, a sticky situation

Cindy Hval

I was 10 when a neighbor knocked on our door. She needed someone to watch her toddler son while she took her dog to the vet. My mother volunteered me.

I don’t know what she was thinking!

As the youngest of four, I had zero child care experience, unless you count my Baby Tender Love doll. I showered her with tender love until her drink -and -wet feature malfunctioned. When I gave her a bottle, she wet the back of her head instead of her diaper and I lost interest.

Nevertheless, I made my way across our shared backyards and entered my neighbor’s home to meet Chuck. (I’m not actually sure that’s his name. It might have been Charles. 1975 was a long time ago.)

The tot, clad only in a filthy T-shirt and a sagging diaper, eyed me warily and took a slug of milk from his bottle.

My first task was to help my neighbor give a pill to her giant dog.

“Let’s get him on the kitchen counter,” she said.

I weighed about 60 pounds. The dog weighed considerably more.

You might be horrified to think of a large dog on a kitchen counter, but the counter was more horrific.

It was as filthy as Chuck and actually stickier.

Aware that I was on the clock and earning 50 cents per hour, I did my best to help heft the animal (Great Dane/Mastiff/mini horse?) to the counter and closed my eyes while she jammed something down his throat.

He got down from the countertop unassisted, and Chuck’s mom said, “OK, I’ll get him in the car and be back in an hour. If you need anything, call your mother.”

And off she went without a word of instruction regarding the care and feeding of her child.

I took stock of the situation. The kitchen sink overflowed with dirty dishes. Congealed remnants of macaroni and cheese stuck to bowls. Mushy Lucky Charms floated in milky water, and a pot with a layer of calcified pork and beans attracted a couple of desultory flies.

I had never been in a dirty house.

My mother’s only full-time job was to wage war on dirt. Dishes were washed and dried by hand immediately after every meal. Clothes were washed on Monday and ironed on Tuesday. (I was responsible for pillowcases and my dad’s handkerchiefs). I’m not sure what chores occupied the rest of her week, but I do know the kitchen and bathroom floors were scoured on Saturdays because that’s when I dusted the living room.

I wandered into our neighbor’s living room, and Chuck pointed at the TV. Obligingly, I turned it on and flicked through the four channels, landing on “As the World Turns.”

This was my grandpa’s favorite program, seconded by “The Lawrence Welk Show.” I’d never seen an episode, but I figured if it was good enough for Grandpa, it was good enough for Chuck.

Chuck seemed to agree and sprawled out on the crunchy carpet. I didn’t know carpet could crunch, but this one did.

I chose a spot on the dog-haired covered sofa between piles of what I hoped was clean laundry.

I don’t know why Grandpa liked “The Guiding Light.” It bored me to tears, and Chuck, having finished his bottle, climbed up on my lap.

By this time, his diaper sagged nearly to his ankles, but unlike Baby Tender Love, the back of his head was dry – sticky but dry.

Bravely, I dug through the pile of clothing next to me and uncovered a diaper. Then I called my mom, because I’d never changed a diaper. She told me, “For heaven’s sake, just take off the wet one and put the clean one on, and no, I’m not coming over there to show you how!”

I suspect I’d interrupted her mid- “All My Children.”

Chuck and I figured it out. Then I looked for a book to read to him and found a stack of magazines beneath a collection of mostly empty Olympia beer cans.

Between issues of Star magazine and Soap Opera Digest, I found a copy of Penthouse, which, to my surprise, did not feature decorating tips for fancy apartments.

“Do you have any books, Chuck?” I asked.

No response.

I looked down to see he’d fallen asleep on my lap. I sat still, afraid to move, and that’s where his mom found us a short time later.

She scooped him up and carried him to his crib. Then she gave me $1.50 and told me she’d call me again when she needed a sitter.

I ran back across our yards, stashed my money in my purple kitty change purse, and told Mom that my child care career was over.

“I will never change another diaper!” I vowed.

Of course, as a teen, I had countless babysitting jobs, because my parents made me pay for my own Lip Smackers and Love’s Baby Soft perfume.

However, I didn’t babysit for the neighbors again – they moved that summer.

I hope Chuck grew up to be a fine, less sticky man.

Columns

Obituaries: snapshots of lives in the community

Cindy Hval

The heartwarming response to my revival of Shawn Vestal’s periodic obituary columns revealed that I’m not alone in my appreciation of the portraits obits paint of our community.

After the column ran, I came across a comment on my Facebook page from a former S-R photographer.

“Obituaries are the history of our community and stories that the newspaper has missed,” he wrote. “Possibly the best and most relevant content in the paper.”

Here are a few more of those stories.

Susan Emry died at 71. She captured her future husband’s attention at a party by saying supercalifragilisticexpalidocious backwards. He charmed her by tuning his harmonica in orange soda.

Together they raised three children, teaching them to be charitable, truthful, grateful and forgiving.

She loved numbers and good food, and her parting words were often “Go be great today!”

Mike Lewis died on Aug. 18, but his stories live on. He often held court at the dinner table, regaling his family with tales of his childhood. He told of the time he worked an entire summer on a farm for an ice cream cone. He dug a basement by hand, had a pitchfork run through his thigh while hiding from his cousin in the hay, and once had to paint the bottom of his feet black, so it looked like his shoes had soles.

In addition to his stories, his reliability became his legacy. Mike showed up for his kids and grandkids. Games, recitals, birthdays – if it was important to them, it was important to him. Through gestures big and small, he was available, involved and supportive. His steady presence left a lasting impact.

Leaving a legacy of a well-lived life is a worthy goal, and that’s what was said of Chad Manley.

The lifelong music lover died at 53, but his memory echoes with wit, kindness, hard work and sacrifice.

His obituary says, “Cancer may have caused Chad’s death, but it never defined his life.”

He spent his final year making lasting memories with his wife, reconnecting with old friends, and listening to birds sing. Even while enduring daily radiation treatments, he said, “I’m not dying – I’m finally living.”

Lena Windishar was not only beloved by her seven children but also by their friends.

Her kids learned to dance because she and her husband, Frank, danced in their living room and taught them.

They learned how to be fully present for others, watching Lena care for her parents, and experiencing her focused attention over a cup of tea at the kitchen table.

She was so full of life that it took a while for her to say goodbye.

Her last four years were spent in and out of hospice care. She’d appear to fail, only to come raring back. Her obit put it this way: “Seriously, does anyone get kicked out of hospice? Lena did, three times.”

While usually focused on others, she did indulge in a bit of self-care by purchasing salty/crunchy snacks for herself and stashing them away.

At the reception following her funeral, salty snacks were served.

Sometimes an obituary hits close to home.

On Sept. 14, we lost our neighbor, Brian Chaffee, at 69.

We’ve lived next door to the Chaffees for 32 years and raised our families side by side. Brian kept a finger on the pulse of the neighborhood and was always ready to lend a hand. He and Derek enjoyed long over-the-fence chats.

This summer, I ran into Brian on my afternoon walk. We caught up on our kids and grandkids, his face beaming with pride as he spoke of his family. He said he was walking to get in shape for “motorcycle season.”

Brian loved riding motorcycles with his sons, and that’s what he spent the last day of his life doing. His death following a race was an unexpected shock.

His obituary offered a snapshot of the life he lived and the people he loved, but I would add just one more thing.

He was a good neighbor.

Columns

Adventures in Austin

Cindy Hval

We sat squished together, our suitcases gripped between our knees.

A wall of humanity teetered in the aisle and blocked every window view. Each seat was crammed, forcing latecomers to stand and grasp for handholds as the bus shuddered and lurched down the highway.

I raised my eyebrows at my husband, and he grinned.

“It’s an adventure!” he said.

When Derek found out his annual business conference was in Austin, Texas, this year, he suggested that we go a couple of days early and have our youngest son meet us there for the weekend.

Sam lives in Odessa, Texas, which is about a five-hour drive from Austin. Plus, we’d be there just two days after his 26th birthday!

The trip costs quickly added up, so when Derek learned our hotel didn’t offer a shuttle from the airport, he proposed public transport.

“Look!” he said. “We can catch the bus outside the terminal under the giant blue guitar and the tickets are just $1 a piece!”

The transit website showed a sleek bus with room to stow our luggage.

What we boarded looked like an STA leftover circa 1990. Even more concerning, when I told the driver where we wanted to get off, he shrugged and shook his head.

Nevertheless, trusting our Google Maps, we settled in for what we thought would be a 15-minute ride.

It’s been a while since I traveled by bus, but in my experience, when the bus is full, the driver doesn’t stop for additional passengers. This logic escaped our driver, who pulled up at EVERY STOP, even when there weren’t any seats left or any straps to hang onto.

Thirty-five minutes later, we got off at what we hoped was our stop. Google said it was a four-minute walk to our hotel. So, we set off, dragging our roller bags behind us.

Surrounded by the towering skyscrapers of downtown Austin, my trusty navigator tried to orient us. We didn’t realize our hotel was BEHIND us. After walking for several minutes with no Hyatt Regency in sight, I spotted it while crossing the Congress Avenue Bridge.

We trudged down a set of concrete steps and found the Ann and Roy Butler Hike-and-Bike Trail, which winds around Lady Bird Lake in the heart of the city. I’d read about the trail and was eager to explore it, but didn’t realize it was unpaved and that I’d be lugging my suitcase along it.

Minutes later, we were outside the back of our hotel, looking at the beautiful pool.

“Let’s use the pool entrance,” I said.

But Derek declined, opting for the front door. He quickly regretted that choice when we discovered construction meant we’d added another quarter-mile to our “adventure.”

Eventually, we dragged our sweaty selves (it was 92 degrees) and our dusty luggage into the lobby.

Sam arrived an hour later. By then, we’d recovered enough to add another mile to our walking total, and we hoofed it to the Rainey Street Historic District.

The lively area is known for its quaint early 20th century bungalows now transformed into hip bars with live music. Strings of lights around dining patios sparkled, a street magician dealt a deck of cards on the corner, and restaurant hosts beckoned guests from the sidewalks.

You’d think my BBQ-loving spouse would have his heart set on brisket, but instead, he led us to Bangers Sausage House and Beer Garden. Men in lederhosen twirled dirndl-clad gals to polka tunes. Not quite how I’d pictured our first meal in Austin, but the food was delicious, and as we left, a country group replaced the polka band.

Saturday morning, Sam drove us to the state capitol. We explored the extensive grounds populated by moving memorials (the Texas African American History Memorial is breathtaking) before taking a self-guided tour of the building. It’s the sixth-tallest state capitol, and as we peered down from the legislative level, we saw a bridal portrait shoot in the works.

Ready for some brisket, we hit Terry Black’s Barbecue. The line wound from the sidewalk, through the expansive patio, and into the building. The eatery is run with military precision. We followed instructions and soon took loaded plates to a picnic table.

That evening, we got a little batty. The Congress Avenue Bridge is home to the largest urban bat colony in the world, with an estimated population of 1.5 million. Female Mexican free-tailed bats raise an estimated 750,000 pups each year at the bridge. Every night from around mid-March to early November, the bats emerge from under the bridge and blanket the sky as they head out to forage for food.

Our hotel was just steps away from the prime viewing point. Not long after sunset, the bats emerged, swirling and swarming high above our heads. It’s quite a spectacle, and while I’m not fond of bats, I’m even less fond of mosquitoes, so I appreciated their efforts.

Sam returned to Odessa on Sunday, and that evening Derek’s conference began. For the next two days, he attended meetings, received industry updates, and met with fellow business owners from across the nation.

Meanwhile, I basked under the brilliant blue skies and balmy 90-degree temps beside the pool, treated myself to a spa day, and read to my heart’s content.

When it was time to check out, I asked if he planned another airport bus ride.

“Nope,” Derek said. “Sam downloaded the Uber app on my phone.”

It seems my husband’s appetite for adventure had been amply sated.

All Write

These Recipes are “To Die For”

Cindy Hval

The comfort of a bowl of slow-simmered chicken soup.

A whiff of cinnamon from snickerdoodles just out of the oven.

The tang of homemade ranch dip on a crunchy chip.

Food is the gateway to memory. A bite of rich chocolate Texas sheet cake can evoke your favorite aunt, who brought that dessert to every family gathering and church potluck.

A new cookbook features recipes for all of the above and more, sourced from surprising locations – cemeteries around the globe.

“To Die For: A Cookbook of Gravestone Recipes” (HarperCollins, 2025) features 40 recipes, along with interviews and full-color photographs. What began during author Rosie Grant’s digital archives internship at the Congressional Cemetery in Washington, D.C., became a viral sensation when she started cooking real gravestone recipes and sharing their stories via TikTok.

“I was finishing my master’s in library in information science at the University of Maryland and started a TikTok channel (@ghostlyarchive) about what it’s like to intern at a cemetery,” Grant said.

She came across other social media accounts that featured recipes carved on headstones.

“I love to cook and I love to eat, so I tried three of the recipes and posted them,” she said. “People started reaching out.”

The first recipe she tried came from Naomi Odessa Miller-Dawson’s grave in Brooklyn, New York. Miller-Dawson’s gravestone resembles an open book with her spritz cookie recipe etched in the stone.

While the monuments list ingredients, they don’t often include instructions. Thus, Grant didn’t realize that she needed a cookie press to make spritz cookies.

She laughed and said, “I made pretty much every recipe incorrectly! I now own multiple cookie presses.”

When she’d gathered 20 recipes, publishers expressed interest in a cookbook.

Eventually, Grant ended up with 40 “To Die For” recipes.

The author didn’t just make the recipe; she visited each cemetery featured in North America and photographed the gravestone. She interviewed family and friends of the deceased and often cooked with them, whether in person or via Zoom.

“I made spritz cookies with Naomi’s family,” she said. “They were so generous with their time!”

Gravestone recipes are rare, but the author discovered one right here in Spokane County.

You can find Marty Woolf’s recipe for ranch dip on his headstone at Saltese Cemetery in Greenacres.

An avid golfer, Woolf grew up in Spokane Valley. After graduating from dental school, he and his young family relocated to New Mexico to work alongside his brother and his best friend.

In 2022, he fell ill unexpectedly and died a few days later. His obituary in The Spokesman-Review read, “There are few people in this life that when you meet once, you never forget them. Marty was the sweetest husband, most loving father, and best friend to countless people.”

Grant contacted his sister-in-law to learn more about Woolf. She discovered his nickname was Dr. Death, and he loved to share recipes.

“Dr. Death’s Ranch was something he loved to make,” said Grant. “When I visited his grave, someone had left a can of Mountain Dew beside it.”

When staging the food pictures, photographer Jill Petracek took care to add subtle nods about the deceased. In the photo of the ranch dip, a glass of Mountain Dew sits nearby.

Surprisingly, a few of the recipes in the book came from the living.

“These women were preplanning,” Grant said.

Before Peggy Neal’s husband died, they prepared their headstones together. As an avid hunter, his side featured game animals.

“What do I want to be remembered for?” Neal thought. “Well, I am darn proud of my cookie recipe!”

So, the recipe for Peg’s sugar cookies was etched into the marker, and the book features a photo of a smiling Peg next to it.

“I got to cook with Peggy in Arkansas,” Grant said.

Likewise, Cindy Clark Newby’s recipe for No-Bake Cookies is on her headstone.

“I thought about what my family would feel when they visited my grave,” she said. “I pictured them laughing when they saw I’d put my cookie recipe on there.”

From a chocolate chip cookie recipe on a book-shaped headstone with “Cookie Book” on the spine, to a marker featuring a handwritten chicken soup recipe, Grant uncovered the stories of ordinary people remembered for the way they fed and gave to others.

She urges readers to document their own recipes and food histories and included resources to assist them.

Traveling to cemeteries throughout the country and recreating cherished recipes allowed Grant to understand the role of food in preserving memories, as well as fostering a deep appreciation for the loving legacies etched in stone.

“It’s a testament to who these people were in life – generous and giving.”

Columns

At 94, Mom keeps me on my toes

Cindy Hval

Recently, I took Mom to an emergency dental appointment. We pulled up next to the Spokane Party Bus.

Hoping to mitigate her anxiety, I asked, “Wanna get on the Party Bus?”

“No thanks,” she replied. “They’d probably take you and leave me behind. Plus, I didn’t brush my teeth this morning.”

This even, though I’d called to remind her to brush them 10 minutes before I picked her up.

Caring for a 94-year-old lady with dementia can be a lot like dealing with a recalcitrant preschooler – equal parts exasperation and amusement.

I prefer to focus on the fun, so I’m glad that for many years I’ve been tracking her humor with the hashtag #ThingsMyMomSays.

April 2016

Mom explained a bit of family faith history.

“Your grandma and grandpa had a mixed marriage. Her dad was Lutheran, and his dad was Baptist. One sprinkled, the other dunked. Neither dad was happy about the marriage, but they came around and became great friends.”

April 2018

Mom had a panic attack during her oral surgery appointment, so the paramedics were called.

She was in good spirits after a few hours in the ER – except for her missing socks. Somehow, they’d misplaced her socks.

She put her underwear on over the hospital-issued panties.

“They’ve got my socks, so I’m keeping their underwear,” she said.

June 2018

Today, I noticed her birthday balloons from March had finally deflated.

“I guess they died before me after all,” she said. “We were neck-and-neck for a while.”

May 2019

I told Mom the dining room was serving French dips for dinner.

“Well, they better not expect me to speak French!” she said.

September 2020

During our visit today, I reminded her to pull her mask up over her nose.

“It’s kind of big,” I said.

“My NOSE?” she replied. “I can’t help it. I got the Schmidt schnoz.”

May 2021

I found Mom in the lobby looking lovely in a yellow sweater. She’d visited the hair salon and had her photo taken because it was the facility’s picture day.

“I told them I didn’t need my picture taken because my kids take too many of me.”

“But these are professional photos,” I said.

“Well, that doesn’t mean I’ll look any better,” she said.

October 2021

This week, I cleaned out one of the cupboards in Mom’s kitchenette.

It was overflowing with Ziploc bags, plastic bags, foil, and used plastic lids with straws.

“Any idea why you’re saving all this?” I asked.

She shrugged.

“You never know, I might get invited to a picnic.”

Which doesn’t explain anything, but it made me laugh.

January 2022

I helped Mom fill out a reflection about 2021. A sample question: “What did you learn last year?”

Mom thought it over.

“I don’t think I learned anything. I’m just trying not to forget what I already know.”

“How’s that going for you?” I asked.

“Who are you again?” she replied.

April 2025

I picked up a couple of dirty shirts in Mom’s bedroom.

“I’ll take these home and wash them,” I said. “The laundry service is iffy here, but I learned from the best. The only thing you tried to teach me that I haven’t mastered is ironing.”

“Oh, honey, I really need you to learn how, now,” she said.

“Why?”

“I need you to iron the wrinkles from my face!”

July 2025

We were talking about a mutual friend who refuses to get hearing aids. Mom says there’s a lady at her dining table who won’t wear hers and then says, “What? What?” when people are talking.

“I put mine in first thing every morning, so I can hear everything,” Mom said.

Then she shrugged.

“Of course, I still have NO idea what’s going on.”

A couple of weeks ago, while going over the weekly activity calendar with her, I spotted something intriguing.

“Oh! Two Gray Cats are going to do a show next week,” I said. “I’d like to see them.”

She sighed and patted my hand.

“Cindy, you do know they’re not really cats, don’t you?”

She may be 94, but Mom is still keeping me on my toes.

All Write, Columns

Obituaries tell the story of a community

Cindy Hval

Since Shawn Vestal’s departure from The Spokesman-Review a couple of years ago, what I miss most are his semi-regular recaps of local obituaries.

Each column started with this: “One obituary is a portrait of a life. Several taken together form a portrait of a community.”

When I ran into Shawn at a recent Northwest Passages event, I asked if it would be OK with him if I revived the format in my column.

The following snapshots gleaned from recent obituaries introduced me to people I wish I’d known. People like Mari (Jensen) Clack.

Mari, a Democrat, married Dave, a Republican, and they enjoyed 65 years together before her death on Aug. 2. That’s not to say every day was harmonious, as this story reveals.

“Christmastime brought good cheer as well – most of the time. Dave famously added two stocking stuffers to Mari’s Christmas stocking without Santa’s approval. The first was a big, baby blue Hoover vacuum, and the second was a 15-passenger Dodge van to haul everyone’s kids to activities. The vacuum was re-gifted to Dave immediately, and the van made it two years before Santa or Jesus told Dave to replace it with a yellow Porsche.”

Her life was marked by numerous personal and professional accomplishments, including the co-founding of the Women Helping Women Fund in 1992. The fund has raised over $7 million for more than 600 grants and scholarships.

Mari expressed her faith in a letter she wrote when she learned she had breast cancer.

“When humans show their potential, it shows the wonder of divinity – of God – of a higher power – and the beauty of the universe – a wondrous environment, tempered only by the persistence of ignorance and greed. God works through the deeds of good people doing good things.”

Other obituaries leave lingering questions.

Richard Stanley “Stan” Hallett died on Aug. 8. He played golf, ping-pong, basketball and baseball. He enjoyed rec league softball well into his 70s. His obit said his softball career ended when “he got walloped in the shin. Some of you might remember that.”

Wouldn’t you like to know the rest of that story?

Ethel Mae DeStefano reached the century mark. She served as personal secretary to First Lady Eleanor Roosevelt!

Ethel Mae enjoyed a happy hour Bud, and cheering for the Mariners and Gonzaga.

She spent the majority of her life in Spokane, raising seven children with her husband, Ray. Her motto was “the more the merrier,” and she created a home where everyone felt welcome.

Often, the simplest things leave a lasting impression.

Clifford “Cliff” Kelly loved to travel, cook, drink wine, watch the 49ers and the Mariners, and read a good book.

His family and friends said they will always remember him as a kind old soul with a lovely laugh and a penchant for breaking into song.

Ellis Allan “Mac” McEachern joined the Army in 1943 and was assigned to the 101st Airborne Division. He took part in five combat jumps during World War II and fought in the Normandy campaign, the Ardennes, Rhineland, and the Battle of the Bulge. He earned six service medals, including the Bronze Star.

After retiring from Lockheed at age 55, he moved to Spokane. He spent a good part of his retirement years thinking about how he could improve a process to save time or offer more convenience. He built “contraptions” to make a process more efficient. Solving problems with his inventions became his passion.

He lived independently in his home until he died at the age of 101.

Not everyone gets to see the fullness of their years. Some lives are tragically cut short. Even so, they can leave a lasting legacy.

Sarah Doxey died on July 16. She was 48.

She loved books, podcasts, documentaries and deep conversations. She laughed loudly. She did hard things. She put her makeup on in the car. She drank Red Bull instead of coffee. Sarah embraced people for who they were and created space for everyone to feel seen.

Her obituary listed ways to honor her. “Go on the vacation. Take the leap. Wear the shorts. Hug your kids. Call your friend. Go for the run.”

I never met Sarah, but in her honor, I’m doing all of the above.

Except the run is a 3-mile walk because I know my limits.

I think Sarah would understand.

Columns

Love in Every Bite

Cindy Hval

For many years, I’ve written an annual zucchini column for The Spokesman-Review’s Food section.

It started when my husband planted our first garden and made the rookie mistake of planting three zucchini plants.

The abundance of zucchini prompted me to delve into my cookbooks and recipe files. It also led me to give the gift of a gourd to friends, neighbors and random strangers who offered to take some squash off my hands.

This was when our two youngest sons were still at home. They resignedly ate the resulting side dishes, casseroles and soups, and happily devoured the breads, cakes and cookies that resulted from our garden abundance.

Flash forward to our empty nest and more manageable zucchini crop. Manageable because we’ve reduced the size of our crop, and I learned how well the resulting baked goods freeze.

My Norwegian brother-in-law is a big fan of my chocolate zucchini bread. He and his wife have a beautiful saltwater swimming pool in their backyard and graciously allow us to swim on sweltering summer days.

A tasty homemade thank-you gift is always ready in my freezer. This year, I upped the ante with chocolate zucchini cupcakes studded with chocolate chips.

Earlier in the summer, a friend had ankle surgery. Her husband is in my writing group. Zucchini isn’t the only garden goodie that lends itself to baking. Our bumper crop of raspberries became a decadent coffee cake. I served some to my group and sent the rest home for Sarah.

Twice a month, we host a family dinner. I never have to worry about dessert because I’ve got plenty of zucchini peanut drop cookies or zucchini chocolate chip cookies on hand. All that’s needed is a carton of vanilla ice cream.

I may have read too many “Little House on the Prairie” books as a child, because nothing makes me feel more accomplished than having homemade goodies on hand. I’m like Laura Ingalls Wilder, but with an upright freezer instead of a root cellar.

Where does it all go?

Well, this summer I served lemon zucchini bread with lemon glaze to a former member of my writing group and his wife.

They’d moved to Montana a few years ago. When I had the opportunity to interview them about their new ministry, I invited them to our backyard gazebo. When they left, I sent the leftover dessert with them to sweeten their journey home.

My Norwegian brother-in-law is a big fan of my chocolate zucchini bread. He and his wife have a beautiful saltwater swimming pool in their backyard and graciously allow us to swim on sweltering summer days.

A tasty homemade thank-you gift is always ready in my freezer. This year, I upped the ante with chocolate zucchini cupcakes studded with chocolate chips.

Earlier in the summer, a friend had ankle surgery. Her husband is in my writing group. Zucchini isn’t the only garden goodie that lends itself to baking. Our bumper crop of raspberries became a decadent coffee cake. I served some to my group and sent the rest home for Sarah.

Twice a month, we host a family dinner. I never have to worry about dessert because I’ve got plenty of zucchini peanut drop cookies or zucchini chocolate chip cookies on hand. All that’s needed is a carton of vanilla ice cream.

Every season, I find new recipes to try, and during my weekly phone call with our Texas son, I told him I’d been baking chocolate chip zucchini bread.

“You should send me some,” he said.

I’ll be popping a loaf in the mail soon.

Last week, I got a text from one of my closest friends. Her only sibling had died unexpectedly.

Stunned and saddened, I pulled a loaf of orange chocolate chip zucchini bread from my freezer. On the way to her house, I stopped at the store and bought a sympathy card and an Uber Eats gift card.

I know she appreciated the gifts and my presence, but it was the zucchini bread she mentioned more than once.

When forced to swallow the bitter pill of loss, a taste of homemade sweetness sometimes offers a moment of respite.

All I know is my freezer full of baked zucchini goods makes me feel prepared for whatever celebration or sadness lies ahead.

Over the years, I’ve cut these breads and cakes into wedges, rectangles and squares. I’ve served it on glass trays, porcelain saucers and paper plates.

Anyway I slice it, it all adds up to love.

Columns

Zucchini Mayhem

Cindy Hval

I know I say this every year, but it seemed like zucchini season got off to a slow start.

No gigantic gourds awaited us when we returned from vacation – just one or two supermarket-sized squash.

Even more shocking, I still had two loaves of lemon zucchini bread and one loaf of chocolate zucchini bread in our freezer.

I blame our No. 3 son. He got married in October and now his lovely wife keeps him well supplied with sweet treats.

This year, I made a vow to slow down on baking and cooking. Unfortunately, our zucchini didn’t get the message. Neither did my husband.

When he hauled out the food processor to shred our first batch, I gave him my second-largest mixing bowl and told him not to fill it to the top.

Derek misheard me and shredded every zucchini in sight, and could barely get the lid on the bowl.

“Oh no!” I said. “I needed some to slice and dice for casseroles and soups!”

He raised his eyebrows.

“Can you wait a couple of days?”

Of course, he was right. Even with only one plant, I’ve got squash coming out of my ears.

It’s a good thing my recipe game is strong, and last year it was augmented by my sons’ former choir teacher, Helen Kennett. After last year’s column ran, she graciously sent me recipes for Zucchini Bacon Quiche and Zucchini Peanut Drops.

Both are wonderful, and I’ve included them below, along with a recipe for a tasty casserole that calls for a box of stuffing mix. It offers a taste of Thanksgiving in August.

Right now, I’m giving thanks for the goodness of the green gourd and the comfort of an air-conditioned kitchen to prepare it in.

Zucchini Bacon Quiche

From Helen Kennett

1 tube (8-ounce) refrigerated crescent rolls

2 teaspoons prepared mustard

6 bacon strips, diced (save 2 tablespoons bacon dripping)

3 cups thinly sliced zucchini

1 medium onion, chopped

2 eggs beaten

2 cups shredded mozzarella cheese

2 tablespoons dried parsley flakes

½ teaspoon pepper

¼ teaspoon garlic powder

¼ teaspoon dried oregano

¼ teaspoon dried basil

Separate crescent dough into eight triangles.

Place in a greased 10-inch pie plate with points toward the center.

Press dough to the bottom and up the sides of plate to form a crust.

Seal perforations. Spread with mustard.

In skillet, cook bacon over medium. heat until crisp. Remove to paper towels; drain, reserving 2 tablespoons drippings.

Sauté zucchini & onion in drippings until tender.

In a large bowl, combine eggs, cheese, seasonings, bacon and zucchini mixture. Pour into crust.

Bake at 375 degrees for 25-30 minutes until knife inserted comes out clean.

(Cover edges loosely with foil if pastry browns too quickly.)

Taste of Thanksgiving Zucchini Casserole

6 cups diced zucchini

1 (10.75-ounce) can condensed cream of mushroom soup

1 cup sour cream

½ cup chopped onion

1 cup shredded carrots (honestly, I usually omit these, and it still tastes great)

1 (6-ounce) package stuffing mix (I use Stove Top cornbread or chicken)

½ cup butter, melted

Preheat oven to 350 degrees. Grease a 2-quart casserole dish.

In a large saucepan over medium-high heat, cook zucchini in lightly salted water until crisp-tender, about five minutes. Drain and place in a large bowl. Stir in the soup, sour cream, onion and carrots.

In a small bowl, mix together stuffing and melted butter. Spread half the stuffing mix in the bottom of the casserole dish, add a layer of zucchini mixture, and top with remaining stuffing.

Bake 20 minutes or until the top is golden brown.

Zucchini Peanut Drops

From Helen Kennett

1 cup margarine (I use butter)

1 cup peanut butter

½ cup sugar

1 cup packed brown sugar

2 eggs

1 teaspoon vanilla

2 cups grated unpeeled zucchini

½ cup chopped peanuts

3¼ cup flour

½ teaspoon baking powder

½ teaspoon baking soda

1 teaspoon salt

Preheat oven to 350 degrees. Cream margarine (or butter), peanut butter and sugars until light and fluffy. Add eggs one at a time, beating well. Stir in vanilla zucchini and peanuts. Combine dry ingredients and blend into creamed mixture. Drop by tablespoonfuls onto greased cookie sheet (I use parchment paper).

Bake for 15-18 minutes.

Columns

Watching the World Go By

Cindy Hval

News that Twigs Bistro & Martini Bar at River Park Square Mall will soon undergo a remodel brought memories of our most recent visit.

The atrium area at Twigs provides free entertainment with your meal. With a bird’s-eye view of the busy intersection of Main Avenue and Post Street, the opportunities to witness the foibles of humanity are boundless. It’s one of our favorite people-watching spots!

First, there’s the endlessly amusing rounds of parking roulette in front of Red Robin across the street from the mall.

Downtown street parking can be challenging, but more so if you don’t read the signs in front of those invitingly vacant spaces in front of the restaurant.

Those spots are reserved for to-go pickups and food delivery services like DoorDash or Uber Eats.

Here’s a hint – no meter means no parking, yet time after time we watch hapless drivers pull in, hop out and look for a meter.

Some brave souls shrug and go inside to dine, perhaps underestimating the parking fines they may incur. Most don’t gamble with the parking gods and move along.

During a recent meal, we watched a huge Humvee pull into the spot. The driver got out, scratched his head while reading the “No Parking” sign, and then returned to the car and drove off.

Moments later, it returned. This time, a few men stepped out to examine the sign, engaging in an animated discussion with a lot of arm waving. Then a gaggle of women and children emerged from the vehicle and marched into the restaurant. The driver and his cohorts clambered back into the rig to find an actual parking spot.

Problematic Parallel Parking also offers fun. It’s tricky. Multiple lanes of traffic and cars turning onto Main Avenue from Post Street increase the challenge. Sometimes we wager the next round on how many attempts it will take before a driver successfully parks.

We get pretty excited when someone does it on the first try and quietly applaud from our table above the fray.

(Full disclosure, I NEVER parallel park. I know my limits.)

Lime scooters have upped the people-watching ante. Novice riders wobbling down the sidewalk in front of the mall sometimes gently topple over, but I’m happy to report we’ve witnessed no major mishaps.

(Full disclosure, I will NEVER ride a Lime scooter, as per my limits mentioned above.)

The funniest thing is how my husband suddenly becomes a fashion expert as we watch people cross the bustling intersection.

“His pants are off. They’re around his ankles. How can he even walk? Aren’t we over that trend?” he’ll murmur.

Mostly, his observations confirm that it’s a good thing we didn’t have daughters. A trio of scantily clad girls provoked a gasp.

“They need to go home and put some actual clothes on!”

We watched a family of four emerge from Red Robin. The two little boys each carried a brightly colored balloon.

“Look!” I said. “They attach the balloons to sticks, now.”

At one time or another, every one of our four sons suffered the trauma of losing their grip on a balloon’s string and watching it waft skyward. Even when we tied the string to a chubby wrist, it would somehow slip off on the way to the car or the house, leading to heartbroken sobs.

I suppose that’s progress – no more tears over lost balloons.

Derek’s observations were more pragmatic.

“I betcha 10 to one, they’ll turn those sticks into swords and start jabbing each other before they get their car,” he said. “And then someone’s balloon will pop.”

I didn’t take that bet. After all, I raised four boys with him, and some things never change.